Nia from Be You Yoga will be running Yoga sessions on the Green at Cardigan Castle each Tuesday (6-7pm) and Saturday (9-10am) through the summer months.

It is £7 per session or £5 per session if you hold a Cardigan Castle Annual Membership card (see out homepage for more details).

To book get in touch with Nia on her Facebook Page – https://www.facebook.com/beyouyoga.wales/